Welcome To SkinnyVille (thinspo-101.tumblr.com)
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XO, Thinspo-101 http://thinspo-101.tumblr.com
Switch to Turkey Bacon as a healthier alternative. It has less sodium, less fat, MUCH less grease & it is only 35 calories per strip! XO, Thinspo-101 http://thinspo-101.tumblr.com
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A) apples ~ apricots ~ artichokes ~ asparagusB) beet greens ~ beets ~ blackberries ~ blueberries ~ broccoli ~ Brussels sprouts ~ buffalo fishC) cabbage ~ cantaloupe ~ carrots ~ cauliflower ~ celeriak ~ celery ~ cherries ~ chervil ~ chicory ~ Chinese cabba
Add cinnamon to your coffee, tea or protien shakes to give your metabolism an extra boost! XO, Thinspo-101
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A quick way to see how you weight corresponds to your height! XO, Thinspo-101 http://thinspo-101.tumblr.com
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Being healthy is so much prettier. XO, Thinspo-101 http://thinspo-101.tumblr.com
A healthy weight loss is 30% diet & 70% exercise. If you have time for Tumblr, you have time for exercise. XO, Thinspo-101 http://thinspo-101.tumblr.com
Stay true to these commandments, and there will be nothing stopping you from finally reaching your Ultimate Goal Weight! XO, Thinspo-101 http://thinspo-101.tumblr.com
Give it a go! I guarantee you won’t regret it. XO, Thinspo-101 http://thinspo-101.tumblr.com
Tip from http://healthclassinspiredme.tumblr.com/ : Don’t worry so much about the number! Muscle weighs MORE than fat. So if you think you’ve hit a plateau, it actually may be because your starting to lose more fat and gain more muscle! (Which
Exercise Tip: Hula-Hooping is a GREAT cardio exercise to shrink your waistline and get that sexy, beach-ready stomach that you Oh-So-Desire. XO, Thinspo-101 http://thinspo-101.tumblr.com
Make the right choice. XO, Thinspo-101 http://thinspo-101.tumblr.com
“So I can wear my special party dress and do my special party dance and get that special party feeling, all without worrying about my stomach poking out.” XO, Thinspo-101 http://thinspo-101.tumblr.com
This is a GREAT exercise to do in your free time. For an extra push, be sure to hold something heavy and do this exercise for one full minute. XO, Thinspo-101 http://thinspo-101.tumblr.com
Try Green Tea! It clears up skin, hydrates the body, and boost metabolism, all in a low calorie, guilt free, sweet drink! XO, Thinspo-101 http://thinspo-101.tumblr.com/
