m-orbidly: thoughtsof-a-kitten: applepetals: princessblogonoke: Anxiety & Helping Someone Cope. I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
tags: Especially now, Me, Anxiety, Anxiety Disorder, Anxiety attacks
original: https://wahrsager.tumblr.com/post/103758285042