A personal trainer who trains you while you are nude will have you assume an array of positions and hold the positions until you are allowed to change positions. Â After holding this position for 20 minutes you will welcome the change to spin around
tags: NudeExercise, Positions, Isometric, Isometric Exercise Nude, Nude Personal Trainer
original: https://nudeexercise.tumblr.com/post/102308695978