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vashito: Cammy | Cross body arm stretchpatreon . twitterGrab your arm above the elbow with the opposite hand, pull your arm toward your chest. Helps increase shoulder flexibility and range of motion~
vashito: Cammy | Cross body arm stretchpatreon . twitterGrab your arm above the elbow with the opposite hand, pull your arm toward your chest. Helps increase shoulder flexibility and range of motion~