the-exercist: glennrheesmoustache:glennrheesmoustache:I can’t keep my feet flat when I squat, idk how ppl do it. like my heels instantly pop up . Like I can’t do Malasana because my feet won’t stay flathow do ppl do it how do you keep your feet
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original: https://yindy.tumblr.com/post/136233469238