Blog:
tags: Sudmalis, fitness, health, nerdfitness, feedist
Taking better care of myself today. Tired but good. My cardio I found out this morning is worse than I thought when I did a body weight exercise circuit a couple times. Normally I just do weights and do a set, rest, do a set, etc. But this circuit,
tags: Sudmalis, fitness, health, nerdfitness, feedist