Blog: Moving from theory to practice.
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original: https://www.tumblr.com/blog/view/vdalin/121749903082
ashtangayogato: #Repost @davidrobsonayct with @repostapp. ・・・ Day 3⃣ of #MayTheFloatBeWithYou is about the Jump Back From Standing. This is the fourth vinyasa of the Suryanamaskara, or Sun Salutations, when we jump from a standing forward bend