Blog: Fallen Down The Rabbit Hole
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original: https://thegingerghost.tumblr.com/post/73070571814
kanrose: iammakingperfectsense: insidemymmind: Okay, so in Science class yesterday we were talking about sleep cycles and melatonin and my science teacher said, “if you’re trying to sleep, avoid one colour. Blue. Your melatonin levels decrease