The Burning Lotus (theburninglotus.tumblr.com)
submit your pics
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Naked Coffee Sunday is back (pun intended)…And for the foot lovers, I think you may have a good day. ;)
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I love these mesh shorts.
Hmmm. Looks like we have another ‘find’ from the shoot with Twisted Focus.Ph: Twisted FocusModels: TBL and photog’s wife M.
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Nothing wrong with fashion mags with Sunday coffee!
Oh, Sunday. Here you are again. I had almost finished my first cup of the life-affirming Elixir of the Gods and remembered that I had picked up a magazine. Simple pleasures.
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Motion blur on my piercings? I thought that was funny/cool. Had to share.
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And this is with the natural color ‘managed’.
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So I got new blinds (finally) in the living room and my bedroom and I made a spontaneous decision to see how they impacted light in the living room. Not only was the light radically different, the foliage behind the blinds gave everything this crazy psych
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And for all lifts, a good grip is key….
And there is The Little Engine That Could… My ass. While I still high squat (like an Olympic weight lifter which I was until recently), I don’t squat ass to the grass. Due to my build, I don’t deep squat but get regular depth. My bounce is
Biceps and triceps. Although my biceps tend to steal the show, my triceps need to do the most work on bench press. It is my weakest lift and I’m good with that. I can set records and handle myself just fine, but it will never be where I shine. My goal
Speaking of hamstrings… If you do a bunch of RDL’s at a good weight and don’t feel your hammies, you’re doing something wrong. I almost always walk away with a chalk handprint on my ass from unconsciously rubbing it.There are better images
Oh my back muscles… The lats in particular. So important for keeping the bar in place and squat stable as well as being a key component to the way I deadlift. My lats are getting extra work in RDL’s (Romanian Dead Lifts- google ‘em) - last
Today’s posts are by way of an update on my power lifting. One of my sweet followers ratherbnkd was kind enough to ask about my progress.I am reaching a natural plateau in the weight I can move in squats and deadlifts because of my age (55) and weight
I had such a good Sunday. I hope you did too!
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Good morning! For my new followers (that are likely still asleep), welcome to my Sunday tradition of coffee in bed. Thanks to a blog post about me at tattoodo, a bunch of new people have joined us which I assume are those that weren’t demanding extensive
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beachdood: theburninglotus I HAD to lighten this up. That darkness didn’t do you justice! Excellent shot as always.
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