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addictofselfdelusiongirl: On it’s own right now. Seriously. Both my therapist and physician want me to keep a record of these from now on. I do wonder if a picture diary would make sense, cuz I really don’t think anyone believes what I say.
just-a-small-town-nerd: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget
tmistories: a-better-m-e: a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend this. (Make
vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of those stuff
mirahxox: braydaaan: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget
justedrecoverythings: hannahapples: My therapist and I decided that from now on, when I’m thinking something negative about myself, I’m going to imagine that Donald Trump is saying it, because it’s really easy for me to just tell him to fuck off.
sapphic-space-syren: bipolarblueberries: “I’m not really mentally ill, I’m just faking this.” - A mentally ill proverb i said this to my therapist and she just looked at me and said “so do you think i went to clown school”
pizzaforpresident: My therapist gave me some really good advice today; If you want to start sleeping better stop using your bed for things other than sleep and sex. Beds are for sleeping and sex. That’s it. Stop eating in bed. Stop reading in bed.
acertainjennuhsaisquoi: anotherbondiblonde: My therapist gave me this exact handout last week and I just shared it with a friend.
braydaaan: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some
minamarrrina: True story my therapist told me it is 100% natural and healthy to have attachments to fictional characters, especially strong hero types because they may have flaws but in the end they always save the day and some people just need that
whitehotwives-vids: sharing-husband: Delicious video of somebody’s wife being fucked by another man, in the back of his or her car a d being filled with cum… Mmmm… Just wish it was my wife being fucked by her therapist and me being there to lick
Short mental illness update for this blog too:I officially have BPD and AvPD. My therapist told me yesterday I had 9/9 for BPD and 6/7 for AvPD. I’m also waiting to get a doctor’s appointment in order to discuss a possibility of getting to try mood
gardeninthevoid: sapphic-space-syren: bipolarblueberries: “I’m not really mentally ill, I’m just faking this.” - A mentally ill proverb i said this to my therapist and she just looked at me and said “so do you think i went to clown school”
jellie-bells: My therapist told me something meaningful yesterday, she said “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentile towards yourself. Just like an athlete wouldn’t break an ankle
skwagger: a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend this. (Make sure you use a
a-better-m-e: a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend this. (Make sure you use
kouhai-kitten: tmistories: a-better-m-e: a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend
mermaidprincess0625: jellie-bells: My therapist told me something meaningful yesterday, she said “It’s important to remember that when you’re depressed you have to nurse yourself and be extra gentle towards yourself. Just like an athlete wouldn’t
a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really recommend this. (Make sure you use a marker and
gassyrainbows:braydaaan:vvank3rshim:holyhotpantsbatman:My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to
brandnewfashion: always-a-donatello-fangirl: braydaaan: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t
lillolajane: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some
braydaaan:vvank3rshim:holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of
dopamine-and-dumbbells: tmistories: a-better-m-e: a-better-m-e: My therapist told me instead of hurting myself I should draw something pretty were I want to cut. This is the result. And it works, honestly. If you’re struggling with self harm I really
lumos5000: mina-marina: True story my therapist told me it is 100% natural and healthy to have attachments to fictional characters, especially strong hero types because they may have flaws but in the end they always save the day and some people just
ratsilk:funnytwittertweets:My therapist told me this specifically. She said “if you find yourself thinking and dwelling on negative things when you are trying to sleep, tell yourself over and over ‘you are not allowed to think of this until lunchtime
growing-and-changing: braydaaan: vvank3rshim: holyhotpantsbatman: My therapist asked me to create something “motivating” so I made these. lol. I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s
themightyberkian: minamarrrina: True story my therapist told me it is 100% natural and healthy to have attachments to fictional characters, especially strong hero types because they may have flaws but in the end they always save the day and some people
recoverystruggles:scaredpotter:today my therapist told me that a panic attack consumes about the same amount of energy as running a marathon and suddenly my lack of energy doesn’t seem so strangeit’s SO important to take care of yourself after a panic
scaredpotter:today my therapist told me that a panic attack consumes about the same amount of energy as running a marathon and suddenly my lack of energy doesn’t seem so strange
recoverystruggles: scaredpotter:today my therapist told me that a panic attack consumes about the same amount of energy as running a marathon and suddenly my lack of energy doesn’t seem so strangeit’s SO important to take care of yourself after a
dumbdaisies: “My therapist asked me where I see myself realistically in 10 years and I bit my lip until it bled because I knew I couldn’t say in your arms” Journal entry 11/21/14
