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socialanxietytruthsandhelp: If this helps one person I will be so, so pleased. Please reblog for your followers, you don’t know who needs help :) I hope this helps and be sure to follow for advice, relatable posts, submitting your own anxiety truth
hannahkishi: cartoongamingmasterreborn: felixthethief: wind-the-music-box: catchymemes: Anti anxiety. I’VE BEEN LOOKING FOR THAT CAT ONE FOREVER So mesmerized The cat Hey my followers with anxiety here’s some things that might help.
cutiesforcuties: Numeriale Sleep Aids: Puppy ฬ.69 and Kitten ำ.99I have the kitten sleep aid, and it has really helped me SO MUCH! For littles with anxiety, trouble sleeping or who miss their caregivers, I think this will help you too so much!!!
just bought CBD oil for the first time to help with my anxiety and to help me sleep at night!! it also will help with my cats anxiety too!!leave me an Amazon giftcard to help contribute to my well-being!
sssshale: sssshale: I gave my anxiety a name For the past few weeks, I’ve referred to my anxiety as Walter. I dont know where it came from or if it’s helpful in the long run, but it has been nice being able to say things like “fuck OFF, Walter”
xolroc: wealdandwold: I always reblog this cos I know ppl who have anxiety around stuff like that who find this helpful (anxiety’s not always rational, & even ppl superinformed about how magic works etc can get nasty intrusive surges of shit from
ommanyte: yo what are you always so stressed about? me:
smitethepatriarchy: *goes to therapy to get help for anxiety* *the thought of going to therapy appointments creates anxiety*
Me: Stop trying. He doesn’t want to be with you anymore. He doesn’t love you like he used to. He’ll keep using you until his soon to be wife moves in and they finally get married. Stop fucking trying. Other me: But I love him too much
On my way to uni. Not excited as you can see. I haven’t done nearly enough practice for my lesson this week & it makes me so anxious I could die. Much pressure. It’s my own fault but I still get nervouse, like I’m being judged every
isafeye: Everyone who suffers from social anxiety needs a friend who will help them order food when it’s too scary walk with them through crowded places help them laugh it off when they make a mistake not get tired of answering “no, you’re not
ravisk: thedaft1: eattrainwrite: 10 things I’ve learned with anxiety and the gym: Don’t be afraid to ask anyone for help, especially the weight room attendants. They are there to help you. That’s literally their job. If you’re too anxious to
darkomaraven: yalawala: isafeye: Everyone who suffers from social anxiety needs a friend who will help them order food when it’s too scary walk with them through crowded places help them laugh it off when they make a mistake not get tired of answering
anxiety-unlimited:if you’ve never been to the united states i hope this helps you understand how absolutely fucking brainwashed the majority of this country is
deviantlittleone: sheisrecovering: Helpful Links: types of anxiety disorders what causes anxiety? calm breathing technique coping with a panic attack counseling: does it work? four As of stress management grounding techniques home tips to reduce
lafulanita45: psych2go: For those with anxiety. hope this helps a bit my ppl with anxiety (:
geekandsundry: New Post has been published on http://geekandsundry.com/how-video-games-can-help-with-depression-and-anxiety/ How Video Games Can Help With Depression and Anxiety Depression and anxiety can be huge obstacles for many of us. Whether you’re
capacity: Im a big fan of anything that will help me chill the fuck out
You ever see something happy and it makes ya feel depressed? Happens all the time and im not sure why. On the side note, im happy I didnt go through with my anxiety meds, because I no longer have insurance because medicaid went “you make 8.60 an
christofercringlemisha: cute-robots: christofercringlemisha: HOW TO DEAL WITH SEIZURES, ASTHMA ATTACKS, AND PANIC/ANXIETY ATTACKS. Please, share this! it could help someone help their friend. For seizures you have to lay them on their side, if they
I don’t know what to do. Every day is sad and when I can’t get out of the house it’s worse. It’s always worse in this house at night. Because dad gets drunk. And Grandma gets annoying. And mom gets angry at dad. And suddenly people
The sadness and the anxiety goes away quicker and quicker each time. It feels really good.
The Real Troubles With Meeting The Right Person Too Soon In Life
Maybe the sleep issues I get from my anxiety are back…
sheisrecovering: Helpful Links:types of anxiety disorderswhat causes anxiety?calm breathing technique coping with a panic attackcounseling: does it work?four As of stress managementgrounding techniqueshome tips to reduce anxietylearning to say no without
anakin-skylord: and this too, pokemon go is helping people with depression, anxiety, agoraphobia, it’s helping people without mental disorders just BE out in nature more, it’s helping people lose weight, be more active, and be around more people,
humboldt-squid: *KICKS DOWN DOOR* “MINDFUL EDUCATION” WAS AN ENTIRE EPISODE AND SONG DEVOTED TO OUTLINING THE PRINCIPLES OF MINDFULNESS, A TECHNIQUE TAUGHT TO PEOPLE TO HELP THEM DEAL WITH ANXIETY AND SIMILAR DISORDERS AND TO HELP AVOID BREAKDOWNS
wreck-it-rogers: musicalninja: claire-temple: That’s your friendly reminder that MCU cast loves Robert Downey Jr, a man who constantly reassure them and helps them, helped Chris Evans with his anxiety more than once and still does, helped him when
helpcorgi: Hello friends! Many of you have felt very upset lately. This is a list of resources you can keep track of to try to cheer up. I hope it helps! Anxiety Self Help Masterpost Calming Manatee Cute yahoo answers Guided relaxation The thoughts room
Oh my god my fucking anxiety today I’m actually struggling pretty damn hard
victim-of-everything: 10 months ago I was raped. I take 6 pills every morning for depression and anxiety. I take two more pills at night to help me sleep. I keep a few rubber bands on my wrist to help with anxiety attacks and flashbacks caused from PTSD.
daddyscomfort51: littleprincessgabriella: Lavender cloud dough: is therapeutic and helps soothe, calm, and relax little ones. It is AMAZING to help ease anxiety as well!! ATTENTION DADDIES!!!! Great for time out, just before bed time, and anytime you
peachteastudies: School starting up for me soon which means my anxiety flares up and gets about ten times worse. In light of that, I decided to make a post on how I study and organize myself in order to keep my anxiety at bay. Hopefully this helps some
shippingtronnor: isafeye: Everyone who suffers from social anxiety needs a friend who will help them order food when it’s too scary walk with them through crowded places help them laugh it off when they make a mistake not get tired of answering “no,
drfluek: accept the fact that people with serious anxiety literally cannot help feeling scared, nervous, & even non-functional about things that may seem small to people without anxiety
askdrknow:This visual is a breathing exercise that can help with anxiety. Click the arrow and try it. Load onto your phone so you can have it with you. For any other questions about depression, anxiety, relationships, love… ask Dr. Know
science people help: you know how the feeling of love is basically just chemicals in your brain? what if you made a machine that makes your brain have those chemicals, would you eventually start feeling in love with the machine even when it wasn’t
my social anxiety and anxiety in general is just so bad, lays down i can’t help it but my brain keeps telling me im not worth anything to friends and that some hate me its just awful
lsunflowerhome:psych2go: 7 Things Only People With Social Anxiety Will Understand something that really helps me cope with anxiety is to know that other people have the same experience as me, it makes me feel like i’m not alone
I’ve been drawing my family these re-draws of pictures of themselves in my style and they really enjoy it but it’s honestly very tedious for me to draw them because it’s not exciting yaknow (I see them everyday) and I get such anxiety over drawing
emotional weepy thank u to my patreons… i am able to buy irl necessities, help my parents, and………………………………get pkmn cards…………..and the
