onlyfitgirls: Quiana Welch: PR! Hooray!!!! Had to work up to a heavyish Bench Press and considering I hadn’t maxed out in about 8-9 months ( I think) I didn’t know what to expect. 185! You think I could have done more?! Idk but I was ok at ending
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original: https://www.tumblr.com/blog/view/raw458/121183221448