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getfitwithnic: Today’s Workout Tip Legs Wall Squats 1X 35 Side lunges Abs Side Planks 1X 45 Russian Twist 1X 30 Long arm Crunch Chest 1X 20 Wide Grip push up (using a pull up bar)
getfitwithnic: Today’s Workout Tip Legs Wall Squats 1X 35 Side lunges Abs Side Planks 1X 45 Russian Twist 1X 30 Long arm Crunch Chest 1X 20 Wide Grip push up (using a pull up bar)