Blog: a day in the life of....

tags: beastmode, power, gym, abs, fitness, push, legs
original: https://memyselfandpao.tumblr.com/post/102356724311
Today’s session (1) Jump Box and (2) Dragonfly 1 minute x 3 sets (trainer will always shout #push #power) #abs #legs day #fitness #gym #beastmode
tags: beastmode, power, gym, abs, fitness, push, legs
original: https://memyselfandpao.tumblr.com/post/102356724311