Blog: a day in the life of....
tags: training, muaythai, ouch, punch, nopainnogain
original: https://memyselfandpao.tumblr.com/post/101752711736
🎶"I have two hands, the left and the right. Hold them up so high and #punch with might. #Punch it forcefully one two three. Look at both hands with bruises on it" 🎶 👊#muaythai 👊#training 👊#nopainnogain 👊#ouch
tags: training, muaythai, ouch, punch, nopainnogain
original: https://memyselfandpao.tumblr.com/post/101752711736