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tags: nomnom, nutrition, carbs, foodporn, healthy, shredded, food, motivation, fat, dedicated, abs, diet, goals, progress, protein, advise, eatclean
original: https://jtl4.tumblr.com/post/54084143595
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I get a lot of questions on what to eat and what kind of supps to take. So I found this and I thought I would share it. Very helpful info here
