healthfitnesshumour: Research shows that you prefer the taste of low-cal and low-fat foods when you use spices to cook them. Keep this DIY spice blend chart on-hand to take your low-cal food prep to the next level. (Source)
tags: lo-cal be damned this is how i wanna cook all my food
original: https://www.tumblr.com/blog/view/andioyu/108527535999