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Even though it was my rest day I still got in 90min of walking with a incline on a treadmill. #NoExcuses #GetFit #GetHealthy #LiveWell #FitFam (at The Refinery)
seekfinelines: Don’t skip leg day! #legday #fitfam #fitness #fitspo #getfit #gethealthy #healthy #minion #protein #brotein #lifting #gymrat #gymlife #workout #getswole #mirin
keepcalm-gethealthy:Body dysmorphia is so fucking rough like I feel like I’m gaining weight constantly and I feel like my body looks so different and I try to challenge my thoughts by telling myself that almost every time since PHP that I thought I
