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My Workout For Monday July 22
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My Workout For Friday January 25
Unstoppable! lezbehonest just hit Level 6!(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
My Workout For Saturday January 26
My Workout For Friday June 14
My Workout For Saturday June 15
My Workout For Tuesday June 18
My Workout For Sunday June 23
My Workout For Thursday June 27
My Workout For Saturday June 29
My Workout For Wednesday July 03
My Workout For Friday July 05
My Workout For Thursday July 11
My Workout For Friday July 12
My Workout For Sunday July 14
My Workout For Tuesday July 16
My Workout For Saturday July 20
My Workout For Sunday July 21
My Workout For Thursday July 25
My Workout For Saturday July 27
My Workout For Tuesday August 06
My Workout For Wednesday August 07
My Workout For Sunday August 11
My Workout For Monday August 12
My Workout For Thursday August 15
My Workout For Saturday August 17
Cool! reannanatalia shared her post:oops, skipped exercise for a bit. currently working on re-prioritizing my life so i spend less time doing things that are superfluous and more time doing things i need to like sleep instead of tumblr. and yeah exercise,
Not too shabby! reannanatalia earned 548 points for her workout.The workout consisted of Dead Bug, Pull-Up, Plank, Suspension Trainer Biceps Curl, Barbell Step Ups, and 3 more activities.(via Fitocracy)Fitocracy has helped hundreds of thousands of people
Cool! reannanatalia shared her post:i’m back. this time for good :)(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Cool! reannanatalia shared her post:i’m snowed in and can’t go to the gym at school, so i went to the smaller one at the apartment complex lol. am i officially a gym rat? Also is it normal for hands to hurt immediately after a lot of dumbbell
Cool! reannanatalia shared her post: attempting C25K again, mainly to improve my cardio. it was not fun, i learned which shorts to not wear while running, but i will do this. it’s only 9 weeks. i want to be able to run for 30 minutes. oh, and not die.
Unstoppable! reannanatalia just hit Level 18!(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Cool! reannanatalia shared her post: holy crap! i can’t believe i hit level 18 a day ahead of schedule. :) i wanted to level up in a week and i did :D (via Fitocracy) Fitocracy has helped hundreds of thousands of people reach the next level of fitness.
Cool! reannanatalia shared her post: no gym due to another ice storm so i did a body-weight circuit. probably should do this more often and cut back on the heavy lifts until i master the body-weight stuff + c25k for now. i can barely due a proper push-up,
Cool! reannanatalia shared her post: so i went easy today and just focused on the main lifts. i realized that i didn’t have 90 minutes and i need to re-organize the way i do things. so i focused on the bar today. and did some calf raises for funsies
Cool! reannanatalia shared her post:that was the weirdest class ever. the teacher had the class doing jump lunges on bosu balls. lots of leg work and a little core work. very good and all, but i kept saying “aw hail naw” in my head every time
Cool! reannanatalia shared her post:hey, i tried barbell squats again today and the exact same thing happen. not pain, but a funny, numb hot feeling burst through my right thigh. i tried doing squats first thing after my warmup and it happened again.
Cool! reannanatalia shared her post:it’s been over a week since i did any purposeful exercise. oops. well today i finally got back in the gym and began week 3 of c25k. my use of this has been very sporadic, but this morning’s workout was good.
Not too shabby! reannanatalia earned 412 points for her workout.The workout consisted of Jumping Jacks, Jump Lunges, Plank, Flexed-Arm Hang, Side Lunges, and 6 more activities.(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the
Not too shabby! Yindy earned 1788 points for her workout.The workout consisted of Dumbbell Deadlift, Jumping Jacks, Jump Lunges, One-Arm Dumbbell Bench Press, Push-Up, and 6 more activities.(via Fitocracy)Fitocracy has helped hundreds of thousands of
Unstoppable! Yindy just hit Level 23!(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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