Blog: Instagram Babes
tags: Fiona Mcnab
original: https://1nstagrambabes.tumblr.com/post/141965654516
Weight Training & Stretching = Perfect Combo 🙌🏼 💯 Alongside all my weight training I always find time to stretch my joints. I always bend my back So I never lose flexibility or hold tension in my upper body so it never effects my gym training