Blog: Instagram Babes
![1nstagrambabes 0](https://31.media.tumblr.com/f3f019abf9b8e5f1d89e9c1a60ec17be/tumblr_o39noyY3gx1uh98feo1_500.jpg)
tags: Lauren Drain Kagan
original: https://1nstagrambabes.tumblr.com/post/140155191771
I always have my supps on me so I can take them at the most effective times. I drink my @shredz BCAAs during my resistance training and then I mix my post workout protein shake within 20-30 min to feed my muscles. #shredzambassador See my Snap for my